I provide therapy for couples seeking preventative support, reconnection, and healing, as well as for individuals navigating life transitions, stress, anxiety, and depression. 

Have you ever found yourself in the same type of relationships that don’t feel fulfilling or in a repeated emotional pattern that leaves you feeling isolated or frustrated? In our work together, I will walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that gives you peace and security. I specialize in working with couples and adult individuals. I am passionate about exploring and strengthening romantic relationships, your relationship with yourself, and connections with others around you. I firmly believe that you are the expert of your life, however, anxiety, grief, and other factors can be disorienting and there may be a momentary loss in clarity and connection. We will approach the complexities of relationship issues together, which can feel emotionally demanding, potentially amplifying conflicts. Yet, you are longing to embrace these discomforts to find the essential elements for your growth and healing.

Fun facts: I’m surrounded by twins. My husband is an identical twin and we are parents to identical twin boys!