a person sitting on wooden planks across the lake scenery

Forge a New Path: Your Personal Breakthrough Awaits with Individual Therapy.

THERAPEUTIC SPECIALTIES

Depression
Anxiety
Trauma
Regret
Shame

Relationship Issues
Life Change
s
Parenthood
Oppression
Cultural Diversity


Ways to Book 
20-min Free Consultation

SESSION INFO

Fees Range: $120-$200
Session Offerings: 50-min or 80-min
Insurance not accepted at this time
Superbill for Out-of-Network Insurance Benefits
Limited Sliding Scale Spots Available


WHAT YOU CAN EXPECT WORKING WITH ME

I am a process-focused attachment therapist, this means our collaborative work delves into understanding the intricacies of your experiences, cultivating awareness around your thoughts, emotions, and behaviors. My mission is to help you engage your ‘stuckness’ and emotions in a new way. In the initial sessions, you may expect a lot of questions as I aim to understand your past, present, and aspirations for the future, especially in terms of relationships. Throughout our sessions, you might notice moments where I gently interrupt—this is to grasp the nuances of your thoughts and feelings. These interruptions are intentional, helping us discover your personal process and uncover new openings and perspectives. I am rooted in compassion and it is my joy to be alongside you through self-discovery, security, and inner peace. I encourage all my clients do the “work” between sessions—whether it is contemplation or utilizing newfound perspectives.

Book 20-min Free Consultation Today!


“You cannot heal relational trauma without relationship.”